ISOQUICK STRENGTH

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Blog and Programs endorsed by: Dr. Val Fiott ACE-Certified Health Coach and Personal Trainer Subject Matter Expert for the American Council on Exercise drval.perfectpersonaltraining.com & Dr. Fatima Tanveer, MBBS, M.D., ECFMG certified, Internal Medicine. MD Pakistan, Physician and International Medical Research Health, Medical & Lifestyle writer, South Asia.

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HAMMER CURLS for SERIOUS SIZE!

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- February 14, 2021

How to Do Dumbbell Hammer Curls

HYSOMETRICS

Published by Urban Viking & Ingram Publishing

HOLD THE POWER

Published by Urban Viking & Ingram Publishing

Kevin 'bionic' DiBacco: Currently a 65 year old, trying to keep up! Right out of the service at the age of 22. Kevin took up Powerlifting. 40 years later with numerous injuries and surgeries Kevin decided to develop a program for those that want to workout with injuries or disabilities. His friends and family joke that Kevin has "logged more time in the Operating Room than many New Orthopedic Surgeons." While a funny statement it's no lie...:) 6 Knee Operations, 2 Major Back Surgeries, 2 Hip Replacements, Brain Surgery Brain radiation, These NEW programs helped him Lose 60 pounds at age 62..... Working out NEVER left his blood! In the 1990’s Kevin as a competitive Powerlifter, set an Unofficial Bench Press Record of 515 pounds at a bodyweight of 235. Baseball, Softball, Football, Powerlifting as well as tryouts with the minor league baseball and semi pro football. Kevin has always been an athlete. Kevin developed ISO QUICK STRENGTH to get people back on their feet as quickly as possible! This blog was born to help others get back to working out, no matter what limitations they may have.

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