THE ULTIMATE ISOMETRIC MACHINE-THE BULLWORKER

THE VINTAGE BULLWORKER


TODAY'S BULLWORKER


TARGETED MUSCLES: TOTAL BODY

The most significant breakthrough in fitness came when Dr. E.A. Muller and Dr. Th. Hettinger discovered maximum muscle growth can be attained by exerting 60% of existing muscle strength against a superior resistance for only 7 seconds once a day; a remarkable fitness technique known as isometrics. 

The study at the Max Planck Institute consisted of over 200 experiments over a ten-year period. Optimum results are attained with 5 workouts per week, but impressively, even one single weekly workout is sufficient to maintain your improvements attained. 

Professor James A. Baley put isometrics to the test with a class of college students at the University of Connecticut. The study resulted in the isometric training group improving three times faster than the sports training group on tests measuring increases in strength, endurance, coordination, and agility. 

Bullworker pioneered portable home fitness devices and the 7-second isometric exercise for the fastest strength gains using both contraction and extension movements involving range of motion for enhancing all your major muscle groups. Isometric exercise techniques are still the fastest method for increasing strength known to modern exercise science. Start a Bullworker program, stay with it, and enjoy the benefits: Be stronger, look better, & feel great.




Comments

Popular posts from this blog

SIMPLE SHOULDER SHRUG