TWO PIECES OF ISOMETRIC EQUIPMENT I ENDORSE!

ADVANCED WORKOUTS

After the initial Basic ISOMETRICS EXERCISES it will be time to move up to a stronger more advanced workout.

The Two most Important pieces of equipment I use to do POWER ISOMETRICS are:

THE ISO TRAINER

https://www.amazon.com/WorldFit-ISO-Trainer-Isometric-Stretching/dp/B07MJM5VZ3/ref=sr_1_1?keywords=ISO+Trainer&qid=1568473571&sr=8-1

THE ISO BOW

https://www.bullworker.com/iso-bow/